Main Meals

Large meals including lunch, dinner, supper or tea can all be cooked in the microwave. Choose from our microwave recipes to help you prepare the main courses of your daily main meals

Microwave Jamaican Jerk Chicken

Microwave Jerk Chicken

August 6th is Jamaican Independence Day so it’s only right for me to give you my famous Microwave Jamaican Jerk Chicken recipe. The people of the Caribbean island of Jamaica have […]

Microwave Jamaican Curry Goat

Lamb Curry

Curry goat is in many people’s opinion, the holy grail of Jamaican cuisine. For decades curry goat recipes have been kept secret, closely guarded by specialist chefs who would be […]

Microwave Steak

Microwave Steak With Wine

This recipe will show you how to cook steak using your microwave. I know some of you reading this are thinking “But why? But how? Is it even possible? Well, […]

Spaghetti Bolognese

This recipe will show you how to cook Microwave Spaghetti Bolognese. This microwave version of the Italian favorite, Spaghetti Bolognese will save you a bit of tim

Mystery Meat Microwave Stew

Mystery Meat Microwave Stew spooned

Mystery Meat Microwave Stew – what’s in it? well it’s a mystery so no-one will ever know, except for you. This is the kind of dish you’d serve when times are […]

Microwave Vegetable Supreme

vegetable supreme

Vegetarian? looking for a meat free dish? feeling guilty about slaughtering animals? then this microwave vegetable supreme dish is for you. It’s very similar to my chicken supreme recipe, but without […]